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Wear Red Road Races (WR3)

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Water Stations
WR3 Water/Gatorade Stations
  
There are five water/Gatorade stations in total.  Three are on the half-marathon route at approximately 5K intervals.  Two are on the 5K-10K at approximately 2½K intervals.
 
The half-marathon route locations are in the vicinity of:
  • on Pownal Rd, just past MacLennan Rd, at Canada Post Box Site (5K point);
  • on Keppoch Rd, just past Kinlock Rd (10K point); and
  • #8 Langley Rd, near Keppoch Rd (13K & 16K points).

 

The 5K/10K route locations are in the vicinity of:

  • Kinsman's Dairy Bar (about 2.5K point); and
  • Edinburgh at Nassau (about 5K point).

 

The team leader is responsible for:
  • briefing/supervising the team members as required, depending on their previous experience;
  • delivering the tables & supplies to each water station Saturday morning;
  • reassigning team members as required; and
  • picking up the tables, supplies, and bagged litter after the last runner has passed.
 
The team leader is TBA, contact info TBA.
 
The team members are responsible for:
  • making their own way to their assigned stations at least 45 minutes before runners are expected (caution - runners always appear before they are expected);
  • contacting the team leader if short of supplies or team members;
  • pre-pouring cups of water and Gatorade;
  • handing out drinks efficiently so that runners are not impeded, and there is no congestion around the table; and
  • picking up and bagging litter afterwards.
 
Team members from the half-marathon 5K & 10K stations may be asked to leapfrog ahead to assist at the 13/15K station if necessary.
 

Half-Marathon Route

Station

Name

Cell Phone

eMail

#1

@

5K

   
   
   
   

#2

@

10K

   
   
   

#3

@

13K/16K

   
   
   
5K & 10K Route

Station

Name

Cell Phone

eMail

#1 @ 2.5K & 7.5K

Kinsman's Dairy Bar

(5K race turnaround)

   
   
   
   
   

#2 @ 5K

Edinburgh at Nassau

(10K race turnaround)